@michaelsalzle weight loss boosters: see how the rate at which you eat and the cephalic phase of eating can play a huge role in weight loss. Also, why exercise is NOT good for weight loss, but is vital for our overall health.

22. How Not to Diet, by Dr. Michael Greger - Part 2

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Healthspan. The podcast that will add years to your life, and life to your years

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22. How Not to Diet, by Dr. Michael Greger - Part 2

22. How Not to Diet, by Dr. Michael Greger - Part 2