Why is mountain meditation so popular? What's the best way to guide it? What are the challenges of it?
 
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Why is mountain meditation so popular? What's the best way to guide it? What are the challenges of it? Sign up to our weekly newsletter of events at https://shamashalidina.com

#22 - How Teach The Mountain Meditation Effectively

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

Health & Fitness

Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#22 - How Teach The Mountain Meditation Effectively

#22 - How Teach The Mountain Meditation Effectively