My guest Pilar Gerasimo helps answer this question not through simplistic dieting or exercise tips but by asking us to step into a greater sense of who we are. 
In her work The Healthy Deviant, she outlines a very practical method for uncovering and taking action on what truly gives you life. 
<a href="https://pilargerasimo.com/">https://pilargerasimo.com/</a>

My guest Pilar Gerasimo helps answer this question not through simplistic dieting or exercise tips but by asking us to step into a greater sense of who we are. In her work The Healthy Deviant, she outlines a very practical method for uncovering and taking action on what truly gives you life. https://pilargerasimo.com/

My guest Pilar Gerasimo helps answer this question not through simplistic dieting or exercise tips but by asking us to step into a greater sense of who we are. 
In her work The Healthy Deviant, she outlines a very practical method for uncovering and taking action on what truly gives you life. 
<a href="https://pilargerasimo.com/" rel="noopener noreferrer">https://pilargerasimo.com/</a>

22. How To Be Healthy In an Unhealthy World? with Pilar Gerasimo

What really matters? I had to ask myself this question when I faced a mortal health crisis 30 years ago in the form of an incurable, terminal illness. It forced me to clarify what was important. However, we’re rarely taught these things in school. Join me in dialogue with engaging thought leaders to help you gain more clarity, make masterful decisions, improve communication and interpersonal relationships. My goal is to create a repository of knowledge and wisdom to help guide you through these times.

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22. How To Be Healthy In an Unhealthy World? with Pilar Gerasimo

22. How To Be Healthy In an Unhealthy World? with Pilar Gerasimo