This episode covers:

We all have busy lives. We all have things to do. But if we don’t have a plan in place for how to manage busy weeks, they will derail us. In this episode I will show you how to plan, manage your energy, and make realistic goals during these times. We all know consistency is the key to creating change, I will show you how to stay consistent during the periods where most people drop off.

Physical Freedom Program

• Overcome chronic pain & injury. Reach your athletic potential 

Mental Freedom Course

• Stop looping & suffering. Skillfully navigate your own mind. 

Lifestyle Design University 

• Avoid the biggest regret of humanity. Design the life true to yourself

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Don’t Settle,

Live True to Yourself