In Part 2 of the Energy Reset series, we dive deeper into grounding and tackle a common challenge—why grounding can sometimes feel uncomfortable. Have you ever started grounding only to feel more anxious or unsettled? You’re not alone. In this episode, we explore why these feelings come up and, more importantly, how to move the stuck energy through your body and into the earth.

I’ll walk you through techniques to help you stay grounded, even when the discomfort arises. By learning to release this pent-up energy, you can clear the way for more peace and clarity in your daily life.

What You'll Learn:

Why grounding may make you feel anxious or uncomfortable at first