In this week's Letter Across Time, you’ll hear a message written from your future self — the part of you who has remembered. Remembered that sacredness isn’t found in a temple or bestowed by a title. It’s lived, breathed, carried in your body, even on the hardest days.

This letter is an offering for the part of you that’s still searching, still trying to prove your worth. It’s a reminder that you are the altar. That your breath, your grief, your joy — all of it is holy.

A gentle welcome into this week’s theme of spiritual sovereignty and inner sanctuary

Why this message matters now, especially when life feels unsteady

A peek into the letter itself: a remembrance of your sacred inherent worth

💌 Read or listen to the full letter: To the One Who Forgot She Was Sacred

🌱 Ground into your sacredness: Temple of Healing

🤍 Dive deeper: Join our community in the 9th Wave of healing and legacy

In this episode, you’ll receive:

A soul letter written for the season of shadow and sacred becoming

A reflection on what it means to transmute pain into presence

An honoring of the trials that shape your light — and the beauty that still belongs to you in the middle of it

This letter is aligned with the 9th Wave energy of the week — guided by Ajpu, the Sun Warrior, and the sacred absurdity of Xochitl, the Flower. It’s an invitation to reclaim your strength not in spite of the dark, but because of what it taught you.

Let it remind you:

🌿 Go Deeper:

Start your journey with 30 Days of Grounding for Transformation

Book a free 1:1 Healing & Integration Consult

Join the community: Sacred Collabs

In this episode, you’ll hear:

A reflection on this week’s 9th Wave energy: spiritual sovereignty, sacred absurdity, and transformation through trials

How facing the shadow can lead to embodied wisdom and radiant becoming

An invitation to reconnect with your creative expression, your free will, and your power at the local level — within your own life

The sacred reminder that your pain is not punishment, but preparation

A preview of this week’s soul letter: To the Part of Me Who’s Been Walking Through the Dark

💌 Listen to the letter: To the Part of Me Who’s Been Walking Through the Dark (linked next in the series)

🌿 Start your return: 30 Days of Grounding for Transformation

🤍 Book a 1:1 consult: Healing & Integration Call

🌀 Join the circle: Sacred Collabs Community

This week's letter is a message from your healing self — the part of you ready to come back to the body, the Earth, and your own breath.

The letter focuses on the theme of embodiment, presence, and healing through reconnection with nature and the elements

It is written to be aligned with the 9th Wave Energy of the Week: Guided by Kej, the Deer — Nature’s Guardian and Earth’s Messenger

✨ Practice of the Week: Grounding Ritual to interrupt the pattern of leaving the body

🌱 Go deeper: 30 Days of Grounding for Transformation

🤍 Join us: Sacred Collabs – for support in embodying your healing

🔮 1:1 Healing & Integration Consults: Book here

In this episode of Heal Your Legacy, we enter a powerful new cycle guided by the Mayan energy of Kej — the Deer, Nature’s Guardian, and Earth’s Messenger. This week’s 9th Wave energy invites us to root deeply into our bodies, the elements, and the ancient wisdom that lives within our physical form.

You’ll hear an introduction to the sacred transmission, To the Part of Me Who Is Healing, a love letter to the self who learned to leave the body in order to survive — and who is now being invited to gently return.

Together, we explore the quiet power of embodiment, how the Earth can help regulate our nervous system, and why true healing begins not in fixing, but in remembering what already holds us.

What the Mayan energy of Kej teaches us about balance, movement, and elemental connection

How the 9th Wave supports your embodiment and presence

The subtle patterns of disconnection — and how to gently shift them

Why grounding is the foundation of healing, clarity, and sovereignty

A glimpse into this week’s Letter Across Time and what it means for your healing journey

💌 Read the letter: To the Part of Me Who Is Healing

🌿 Take the next step: 30 Days of Grounding for Transformation

🌀 Join the community: Sacred Collabs

🤍 Book a free consult: 1:1 Ancestral Healing Support

In this Letters Across Time episode of the Heal My Legacy podcast, you’ll receive:

This week’s energy is rooted in:

Let this week’s rhythm be slow.

To Learn More Directly from the Keepers of this Mayan Sacred Wisdom Tradition, go to:

The Mayan Wisdom Project

Welcome to the very first episode of Letters Across Time, a soul-led series of spoken transmissions designed to awaken your ancestral memory, reconnect you with your feminine power, and guide you into generational healing.

In this episode, I read a letter to the intuition I silenced — the inner knowing I buried under responsibility, people-pleasing, and survival. This letter is for the mothers who forgot how to listen… and are ready to remember.

We explore:

How intuition gets buried beneath trauma and societal conditioning

Why so many women lose access to their inner knowing in motherhood

How ancestral patterns can silence our truth — and how to reclaim it

A 9th Wave perspective on feminine healing and energetic sovereignty

A powerful embodiment practice to reconnect with your body’s wisdom

Reawaken your intuitive voice with a simple practice: hand on womb, hand on heart, breathing into the question — “What am I ready to release?”

Cord-Cutting 101 for Moms → Click here to begin

If this episode moved something in you, I’d love to hear from you.

If you felt seen or soothed by this episode, please subscribe and leave a review. Your words help others find this healing work and remember they’re not alone.