Do you ever bored of your self-care practices? Or struggle to even start because you're not interested by the normal suggestions of meditation, walking and journaling?Well tune into this quickie for some ideas on how to spice up your self-care routine by focusing on your senses. My links are here: To join our new FB community click here: https://www.facebook.com/groups/480006820126640/ Follow me on IG: https://www.instagram.com/beccaroseguy/ For a free 'OWN YOUR LIFE' journal workbook click here: https://view.flodesk.com/pages/6151d1febc3eea86ee42f270 For the free Surrender Meditation, all you have to do is review on iTunes, screenshot the review and send it to [email protected]

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