Sangodare and Alexis delve into the importance of physical intimacy and the practice of embodying love. They reflect on their personal journeys with working out, the significance of ancestral figures like Pat Parker and Audrey Lorde, and the scholarship of Mecca Jamila Sullivan. They emphasize the interconnectedness of our hearts and bodies, providing practical insights into embracing one's physicality, and the role of dance in reclaiming one's body. Through gratitude practices and personal anecdotes, listeners are encouraged to honor their bodies, communicate needs in relationships, and explore physical intimacy with curiosity and care. The episode also includes a listener question on reclaiming bodily autonomy and offers actionable advice for developing a loving relationship with one’s own body.

• Dedication to Mecca Jamila Sullivan and Pat Parker
• Exploring Embodiment and Physical Intimacy
• Listener Question on Reclaiming the Body

For more info about our interactive Valentine’s Day adventure Where is the Lovevisit our webpage you can play solo, with a (romantic or non romantic) partner, or with a group:
https://www.mobilehomecoming.org/loveship

And save the date! We will be having our first live podcast taping on Feb 20th at 7pm at Gladys Books and Wine in Brooklyn NYC: https://gladysbooksandwine.com/

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us. 

RESOURCES 

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts