Tune in this week to hear from yoga instructor Sadie Best, as she shares how she’s made space for intuition to guide her life. Sadie is a mom of 3, a Lulu Lemon ambassador, and the director of BestSelf Retreats. She describes how her intuition has guided her through a diagnosis, navigating a faith transition, and eventually led her to the practice of yoga.

You can find Sadie on Instagram @sadiebest.self and her website bestselfretreats.com