In this episode on the Secret MENS Business podcast I interview psychotherapist Nick Sutherland.

He talks about his tike in the army and why he learned from this experience. Now a psychotherapist he discussed how men can establish positivity in their lives and stay focused regarding adjusting to new opportunities. Change is a way of life and is possible with focus.

In the current global environment due to COVID-19 this is such an important episode to listen to.

For more details

www.myndfit.com.au