Matt Cooper (@rewireperformance) is a nutrition consultant, strength & conditioning coach, and sport scientist from California.  Driven by a semi-healthy obsession to explore human performance, Matt spends his time researching, experimenting, doing nerdy things, watching & playing basketball, and building better humans in general off-world in the Compton/Los Angeles Area.

Matt works with athletes and individuals - from developmental to professional levels - remotely and in-person to optimize their health, performance, and fitness. He translates research, experience, and human performance technology to design one-stop-shop services and programs that address relevant areas, including nutrition, health, training, sleep, mind/body integration, the nervous system, recovery, and beyond.

In this episode, we talk to Matt about how athletes can enhance their performance by microdosing psychedelics, what nutrition protocols he subscribes for athletic performance as well as longevity, what’s cellular pruning, what hidden unconventional training methods he uses to optimize performance, and much more.

Enjoy!

- Matt & Yoni

Brought to you by @primalgoodscompany.