<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1524424/open_sms">Send us a text</a>Slow down with a calming cup of tea or any drink. Life can pass you buy if you're not paying attention. So sit down with your favorite hot drink and listen to this meditation for a moment of relaxing with your drink. You can reach Miinkay: <a href='https://www.instagram.com/coachmiinkay'>@CoachMiinkay</a> on Instagram | <a href='mailto:coach@miinkayyu.com'>Coach@MiinkayYu.com</a> | <a href='https://www.miinkayyu.com/'>www.MiinkayYu.com</a>

Send us a text Slow down with a calming cup of tea or any drink. Life can pass you buy if you're not paying attention. So sit down with your favorite hot drink and listen to this meditation for a moment of relaxing with your drink. You can reach Miinkay: @CoachMiinkay on Instagram | Coach@MiinkayYu.com | www.MiinkayYu.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1524424/open_sms" rel="noopener noreferrer">Send us a text</a>Slow down with a calming cup of tea or any drink. Life can pass you buy if you're not paying attention. So sit down with your favorite hot drink and listen to this meditation for a moment of relaxing with your drink. You can reach Miinkay: <a href="https://www.instagram.com/coachmiinkay" rel="noopener noreferrer">@CoachMiinkay</a> on Instagram | <a href="mailto:coach@miinkayyu.com" rel="noopener noreferrer">Coach@MiinkayYu.com</a> | <a href="https://www.miinkayyu.com/" rel="noopener noreferrer">www.MiinkayYu.com</a>&nbsp;

22. Meditate with a Cup of Tea

Meditation helps you slow down and forget the stress of everyday life. Miinkay is here to show you that anyone can meditate and get the benefits of a calmer life. Tune in every Wednesday for simple meditations that fit into your busy life.

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22. Meditate with a Cup of Tea

22. Meditate with a Cup of Tea