Meditation is a powerful and somewhat misunderstood tool in improving our health and wellbeing. Perhaps the challenge with meditation is that the effect can only be felt after a longer practice period which can be months or years. The scientific evidence is however there. Meditation simply is a must tool for everyone interested in their health and wellbeing.Join Aki Ranin and me in this very deep discussion. Part 2 of 2.0:00 - 15:00Accepting pain and emotionsStoicism and acceptancePainDistort...