Sign up to save your podcasts
Or
Share 22. Reasons Not to Negotiate With Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
22. Reasons Not to Negotiate With Yourself
When saddled with a decision, we can choose to stay the course or we can give ourselves an excuse to stray from our path of good health. Do not negotiate with yourself. When you negotiate with yourself, you are going to negotiate with everything else in your life. Feeling uncomfortable aka sticking to your goals is good for you. I didn’t say it was easy though. If you find yourself distracted at this time of year, looking for excuses to stray from your intentions, then sit up and lean in as I give you a pep talk on how to stay the course and take care of yourself.
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Support Carolina Breasts Friends and Go Jen Go by donating through my Charlotte Dancing with the Stars donation link!
3 key takeaways from this episode:
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!
View all episodes
By EVRYBDY Studios
4.9
7979 ratings
When saddled with a decision, we can choose to stay the course or we can give ourselves an excuse to stray from our path of good health. Do not negotiate with yourself. When you negotiate with yourself, you are going to negotiate with everything else in your life. Feeling uncomfortable aka sticking to your goals is good for you. I didn’t say it was easy though. If you find yourself distracted at this time of year, looking for excuses to stray from your intentions, then sit up and lean in as I give you a pep talk on how to stay the course and take care of yourself.
Leave me a voice message with your biggest fitness, body image, or general life questions at https://www.speakpipe.com/TalksWithYourTrainor!
Want to add good vibes, a better mood, and more bright colors to your life? Join my monthly membership, BodyByTrainor, for 12+ brand new workouts every month with the ultra-supportive CLAM community! Learn more and sign up at https://www.bodybytrainor.com/bbt-experience!
Support Carolina Breasts Friends and Go Jen Go by donating through my Charlotte Dancing with the Stars donation link!
3 key takeaways from this episode:
Talks With Your Trainor is hosted by Meghan Trainor, the Founder of BodyByTrainor! Have you ever worked with a coach or personal trainer and ended up sharing all your life stories with them? This podcast is like those talks… just without the burpees. This podcast will cover topics like fitness, body image, confidence, fashion and beauty, and all the life things that happen in between.
Connect with Me!