Welcome back for episode # 22 of BBD with T!

On this week’s podcast Tyarra interviews IFBB athlete and online coach Rosie Jane.

Tune in to hear Rosie's background story on how she discovered the world of bodybuilding and what her experience was like competing for the first time in IFBB bikini before making the decision to transition into the wellness category. Rosie speaks openly about the lessons she's learnt during her years of training and her and Tyarra talk about how important it is to push your ego aside in the gym when you want to grow into the best physique athlete possible. She also talks about the challenges she faced post-show and how she was able to re-establish a healthy relationship with food and find a clear sense of direction toward her goals again plus much, MUCH more!

This conversation with Rosie was super refreshing and relatable and I'm sure so many listeners will love hearing it!

Thank you for tuning into the podcast and I hope you enjoy! It would be greatly appreciated if you could please subscribe and rate the channel, and leave a review and tell your friends about the podcast! The more people this channel can reach out to in the health and fitness industry and help the better!

Rosie's Instagram: https://www.instagram.com/rosiejanefitness/?hl=en

ONYX Lifting Straps: https://onyxstrength.com.au/?fbclid=PAZXh0bgNhZW0CMTEAAaabEUQyLTOAtNCz8xqJkMHytpq1y6WtRmK-I2mykhMCVRLpTymI2CMmOG8_aem_fkPiqvvD8ivk6MXuxGFcAg

Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en

Coaching services: www.thebodybuildingdietitians.com

The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA

20% Off Obsessed Gymwear "TBD20" : obsessedgymwear.com.au/

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10