Meet Shay,  A survivor of several childhood traumas, including prosecuted sexual assault, religious trauma, and parental addiction. Shay picked up her first drink at the age of 19 after moving out of her toxic family home and marrying her first husband.  That's when she found her 'cure to everything' as soon as she took that first sip of alcohol… and she didn't put it down for more than 16 years.

After rehabs, and trying to stop for loved ones, quitting just never stuck. Shay finally realized the answer was that she had to quit for herself. Because she wanted to, and because she was ready.

Today Shay is a certified and trained recovery coach and she gets to be the Mom her girls deserve and she has relationships that are strong and healthy. This is what makes her proud. It keeps her going.

Get In Touch With Shay: Shaysober.com - Instagram @shaysober

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol https://www.facebook.com/groups/749276119693280

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness https://go.louisebarnett.com/suta-drinking-type-results

Do I Drink Too Much? Free Quiz - https://go.louisebarnett.com/suta-sober-quiz

Follow on IG: @Togethersoberpodcast

Freebies & More: www.Louisebarnett.com