In today’s episode, I’ve had a chance to talk with Steven who is the founder of Somatic Breathwork.  He details the unexpected power of breathwork and how it actually works.  He also shares his journey on how he was able to find his purpose and continue to grow with helping people through the power of Somatic Breathwork

 

“Life is also about relationships and cultivating healthy relationships. That is a huge purpose. It doesn't matter how much money you have, if you have solid relationships in your life. And as far as life's purpose, I think that for a long time, I put so much pressure on myself to either figure it out or find my purpose. And it's really helped me to actually kind of let my ego get out of the way of like, this is what I want to do to help people, or this is my purpose and sort of actually testing different things out in the world and what's actually helping people.” - Steven

 

Learn more about

• What is Somatic Breathwork™
• The importance and power of breathwork
• How Steven pivot his way to his purpose
• How to actually use your hidden power to help people
• And so much more

 

About Steven

Steven Jaggers is the founder of Somatic Breathwork™, a revolutionary new breathwork modality that helps people get out of their thinking mind and into their bodies. He has a background in teaching Kinesiology, Energetic Anatomy, and is a Neuromuscular Therapist. His love for human optimization and structural/intuitive movement is his passion. He hosts the Mind Body Mentor podcast which interviews some of the top experts in health and wellness today. When he's not working, you can find him playing music, learning new instruments, and grounding himself outside in nature

 

Connect with Steven

Find Him On Instagram @jaggersjr

He is the founder of Somatic Release Breathwork @somaticrelease

www.somaticbreathwork.com

 

Connect with me:

Email: [email protected]

Website: https://msha.ke/drpattigonzalez#links

Instagram: @drpattigonzalez.ig