Querida Latina

22. Starting the New Year: A Fresh Start & Practical Tips


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In this episode, I reflect on my holiday break, sharing personal experiences and insights on the importance of taking time off to reset and recharge.

I emphasize the significance of reflecting on the past year and setting meaningful goals for the new year. The conversation transitions into practical tips for goal setting, including the SMART framework and the creation of a prayer board.

I also discuss the importance of building healthy habits and routines, highlighting how small changes can lead to significant improvements over time.

Podcast IG: @QueridaLatinaPodcast

Link to Erika Cruz's Podcast Episode on reflecting the end of the year

Spotify:

https://open.spotify.com/episode/6ftdDCFtCVujTQqMDVspch

Apple Podcasts:

https://podcasts.apple.com/us/podcast/ep-43-four-tips-to-help-you-step-into-your-c-a-self-in-2023/id1615624790?i=1000591389538

 

 

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Querida LatinaBy queridalatinapodcast