-As parents, we are always on the go! -We sacrifice and give for our kids, sometimes to the point of exhaustion. -As parents we have to remember we MUST take time to recharge! -If you are always running on 50% are you really being your best for those you love???? NO! -Take that time for you! -It may be 10 minutes, 2 hours, 1/2 a day or sometimes a weekend! -Listen to this podcast and understand why you MUST recharge!