Comfortable being back behind the microphone, and so many topics to choose from to speak about, this week. Makaela is going with her over-arching theme, that underpins everything she stands for, which is taking control of your life.

This year has been our biggest lesson yet in coping with lives that feel out of our control and while many people think 2020 sucks the big hairy dog's balls, Makaela talks about how and why that doesn't have to be the case for any of us and how the choices we do or don't make impact our lives.

So pop your earbuds in for your afternoon walk or work commute and enjoy!

Connect with Makaela in her free private Facebook Group - Deliberately Transformed, on Instagram @makaela.moore or makaelamoore.com or by email - [email protected]