Today we're talkin' body....and what I mean by that is how you talk to YOUR body. Whether you have a chronic illness, autoimmunity, are recovering from an eating disorder or poor body image, navigate genetic expression that has caused you to feel out of control of your health goals or anything else, this pod is for YOU. The way that you talk to yourself matters. Let's open up the conversation. 

If you liked what you heard, or want to connect with me to talk more about your own healing journey:

Email Review Screenshots to:

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Dm, me on Instagram at: @somasonder

Schedule a FREE connection call at:

https://calendly.com/somasonder_