Teaching Little Brains

22. Tapping Into A Healthier You - Clearing out all the Gunk!


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When you hear the word, "gunk", what do you think of? 

Our brains and bodies are full of it.  Today, we learn how to clear that all out to open up space for the shiny, sparkly, healthy thoughts and feelings to take its place.

EFT (Emotional Freedom Technique), or "tapping" is an incredible and effective technique for clearing out all our stored gunk. I'll share with you what it is, why it works, the brain and health benefits, and how to do it.  We'll even try it out for ourselves. And, of course, we'll talk about how it can be used with the Little Brains in our lives to help them thrive.

LINKS & Resources

The Tapping Solution

FREE 5-Day Rapid Manifestation Course with Sarah Longoria

Books about EFT - Children's books and resource books

Google Image search - EFT Tapping Points & Meridians

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Coaching Opportunities with Sarah Nykoruk


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Teaching Little BrainsBy Sarah Nykoruk

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