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When you hear the word, "gunk", what do you think of?
Our brains and bodies are full of it. Today, we learn how to clear that all out to open up space for the shiny, sparkly, healthy thoughts and feelings to take its place.
EFT (Emotional Freedom Technique), or "tapping" is an incredible and effective technique for clearing out all our stored gunk. I'll share with you what it is, why it works, the brain and health benefits, and how to do it. We'll even try it out for ourselves. And, of course, we'll talk about how it can be used with the Little Brains in our lives to help them thrive.
LINKS & Resources
The Tapping Solution
FREE 5-Day Rapid Manifestation Course with Sarah Longoria
Books about EFT - Children's books and resource books
Google Image search - EFT Tapping Points & Meridians
Find me here:
Teaching Little Brains Facebook Page
Instagram
Coaching Opportunities with Sarah Nykoruk
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66 ratings
When you hear the word, "gunk", what do you think of?
Our brains and bodies are full of it. Today, we learn how to clear that all out to open up space for the shiny, sparkly, healthy thoughts and feelings to take its place.
EFT (Emotional Freedom Technique), or "tapping" is an incredible and effective technique for clearing out all our stored gunk. I'll share with you what it is, why it works, the brain and health benefits, and how to do it. We'll even try it out for ourselves. And, of course, we'll talk about how it can be used with the Little Brains in our lives to help them thrive.
LINKS & Resources
The Tapping Solution
FREE 5-Day Rapid Manifestation Course with Sarah Longoria
Books about EFT - Children's books and resource books
Google Image search - EFT Tapping Points & Meridians
Find me here:
Teaching Little Brains Facebook Page
Instagram
Coaching Opportunities with Sarah Nykoruk