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22 - The 4 Factors of Hypertrophy, Upper Back Training; w/ John Rusin, DPT
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health
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By Ryan DeBell
4.9
148148 ratings
John Rusin, DPT, discusses the 4 main factors for hypertrophy training and the importance of upper back training for shoulder health
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