Grace and Alida venture into THE GREAT OUTDOORS for episode two of season two! O'So Brewing's Twerking for the Weekend joins the Babes along their journey into the wilderness. Ever take a walk and realize just how clear your mind feels after? Grace talks about the science behind this as supported by The Nature Fix by Florence Williams. Alida finally gets to discuss one of her most favorite topics...forest bathing (!!!), which is a Japanese practice. They also discuss the importance of land acknowledgment. Happy Indigenous People's Day (October 12, 2020)!

Notable Notes
Japanese Forest Bathing
Dr. Qing Li
The Nature Fix
Unlikely Hikers - @unlikelyhikers
@pattiegonia
Land Acknowledgement
Native Land Map