There are two words that I’ve been mixing up my whole life and you might be too. In this episode, I’ll share with you the profound differences between being nice and being kind, why only one of them helps you to actually be your authentic self, and the 3 questions you can ask yourself to determine which one is directing the choices you make.

Join the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching.

If you'd like to know more about what coaching with me looks like, please email me at  [email protected].

Download my FREE guide: 20 Ways To Say "No" Without Guilt.

This episode was produced by The Podcast Teacher. 

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