Feeling like you're in a rut? Having a ho-hum day? Or, really wanting to start down the path of health and wellness but you don't know where to start?? The Power 15 Method is for you! No matter how busy, stressed, or frantic you are...everyone has 15 minutes to spare in their day and often thats all it takes to get the ship steering in the right direction! I can't wait for y'all to hear this one!