The title says it all! This one's all about forgiveness and why it's truly the best thing for our physical, mental, emotional, and spiritual health. Before you get scared thinking this will just try to shame you into forgiving hurtful people, just remember that forgiveness doesn't always require the restoration of a toxic or unproductive relationship/friendship, etc. 

I'm here to remind you to not let the hurtful actions of others keep YOU from the grace of God. Life is meant for living in the present and not hanging onto the past, even if we have every reason in the world to hold that grudge. I hope this one helps you - xoxo, bri 

Connect with me beyond the pod on Instagram: @bnsducks and @embracing.the.uncomfortable .

Times to watch for:

6:50-forgiveness isn't forgetting

10:56-it can lead to restoration, but doesn't require it

12:30-true meaning of 'turn the other cheek'

16:36-last minute advice-change your mindset from vicTIM to vicTOR & choose loving from a distance!