Expat life takes a lot of energy and just like with entrepreneurship, you also need to rely a lot on yourself. Whether it's about finding friends or mentally picking yourself up during a low, it's all down to you.

That's why it's KEY to keep your energy in good shape. If you want to thrive in your expat life, you want to ensure your energy supply.

In this episode I share about:

- the different types of energy that I see

- what I do when one of them is lacking

- my non-negotiables to keep my energy high

- things I do when I'm experiencing low energy.