What Is Yoga Nidra
<ul>
 <li>What it be</li>
 <li>Panchamaya Kosha: The 5 layers of self</li>
</ul>
 
As always, move higher, move better.
Peace be with you.
 
Intro Music: Lazy Mood by Pabzzz
Outro Music: Mrs.Zazzara by Loxbeats
 
SOCIAL MEDIA:
https://www.instagram.com/sarbirapreece/
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https://www.sarbirapreece.com/

What Is Yoga Nidra What it be Panchamaya Kosha: The 5 layers of self As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/ https://www.sarbirapreece.com/

22/ What Is Yoga Nidra

A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know. 

For my personal learning curve, I have found a lot of value in hearing other peoples stories and perspectives, 

From listening to other peoples own journeys I have grown so much. 

And maybe someone might find value in what I have to say.

Who knows.

Education

Self-Improvement

A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know. For my personal learning curve, I have found a lot of value in hearing other peoples stories and perspectives, From listening to other peoples own journeys I have grown so much. And maybe someone might find value in what I have to say. Who knows.

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22/ What Is Yoga Nidra

22/ What Is Yoga Nidra