Living From the Heart

22 What It Really Means to Clear Your Mind


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Reading Time: 3 minutesIn this talk, Zach explores the practice of becoming nobody, and what it really means to “clear the mind.” Our meditation involves looking at our habitual reactions and cultivating response-ability, shifting from immediate reaction to calm responses. Introductory poem, Prajnanam Brahma, is unpublished, but based on the four Mahavakyas of the Upanishads. Learn more at […]
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Living From the HeartBy Zach Beach