Living From the Heart
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Living From the Heart episodes

  • 39 Love Everyone
    Reading Time: 3 minutesIn the final talk of 2025, Zach focuses on what is most important and most essential: the path of loving everyone. Setting our intention is the first and most important step. Then we can tend the garden of the heart and mind by taking care of our kindness and compassion while rooting out the weeds […]
    38 min
  • 38 The Uselessness of the Mind
    Reading Time: 3 minutesIn this week’s talk, Zach encourages us to take the path to the heart by pointing out the uselessness of the mind. The mind is often on repeat and is strongly based on past conditioning. We all addicted to something, and everyone is addicted to their own way of thinking. Although the mind has brought […]
    47 min
  • 37 Everyday Dharma
    Reading Time: 4 minutesIn this week’s talk, Zach explores the dharma of our everyday lives. As soon as we become present, we know everything we need to know. Gaze deeply at a tree, a flower, or a stone, and you will learn all the truths of life. Zach demonstrates that even a cup can teach us dharma, as […]
    52 min
  • 36 The Mind-Blowing Breath – Part II
    Reading Time: 2 minutesIn Part II of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The path of mantra yoga taps us into the energy of sound, and helps us to transcend the mind and discover something greater than the continuous movement of thinking. Learning Sanskrit is a beautiful practices […]
    52 min
  • 35 The Mind-Blowing Breath – Part I
    Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The breath is like a dewdrop on the tip of the lotus flower. Not only does it reflect the lotus flower, but the entire cosmos as well. The divine, love, and happiness, are already right […]
    0 min
  • 34 The Universal Evolution of Love
    Reading Time: 3 minutesIn this week’s talk, Zach explores seeing the evolution of the entire universe as one that goes to more and more love. Because something cannot arise from nothing, the consciousness and intelligence that exists now has been there since the beginning. The mystics know we are not separate, and the divine love in ourselves reflects […]
    41 min
  • 33 The Karmic Path to Love and Liberation – Part 2
    Reading Time: 2 minutesIn Part 2 of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. First, we must understand the nature of suffering. Then, we can set the intention and aspiration to free ourselves Schedule a session, purchase a book, and join Zach’s newsletter at www.zachbeach.com. Find all previous talks here: https://www.zachbeach.com/podcast/ […]
    47 min
  • 32 The Karmic Path to Love and Liberation – Part 1
    Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. We can take inspiration from Shantideva’s The Way of the Bodhisattva, and the Bhagavad Gita, the ancient path of selfless service is a sure way to love and compassion to all sentient beings. Schedule a session, purchase […]
    45 min
  • 31 Know Who You Are and Be Who You Are
    Reading Time: 2 minutesIn this week’s talk, Zach explores what it means to remember our true radiant nature. Great spiritual gurus tell us to look within. The path of discourse that brings us to self-discovery is known as the gyana path. The yogic path encourages us to stop our questioning altogether and rest in the truth of who […]
    44 min
  • 30 The Longing to Belong – Part II
    Reading Time: 4 minutesIn Part II of this two-part talk, Zach explores what it means to find belonging with the Earth, and belonging with the divine. We must see this Earth as our home, and see it as a living and loving relationship. Finally, while the divine is ineffable, putting ourselves on the path is more than enough. […]
    48 min

About Living From the Heart

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A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world's greatest wisdom teachings, and ends with a fifteen minute meditation.