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A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world's greatest wisdom teaching... more
FAQs about Living From the Heart:How many episodes does Living From the Heart have?The podcast currently has 39 episodes available.
April 23, 2024The Art of Paying AttentionReading Time: 3 minutesIn this talk, Zach explains how our attention matters more than anything. By bringing our attention to the present moment and dropping out of all conceptual thinking, we can touch reality as it is. Intro Poem, part of the Pebbles collection, click here to purchase: https://www.amazon.com/Pebbles-Zach-Beach/dp/B0B2V3VYW6 Learn more at www.zachbeach.com Should I leave this burning […]...more50minPlay
May 26, 2021Seeing The World Through The Eyes of LoveReading Time: 2 minutesDescription: In this talk, Zach explains how we all interpret reality through different lenses. Although our culture tells us to see the world through the eyes of capitalism, materialism, the ego, and science, our spiritual path is one of seeing through the lens of love. When we finally do see with the eyes of our […]...more43minPlay
May 19, 2021The Journey of Eighteen InchesReading Time: < 1 minuteIn this talk, Zach discusses the long spiritual journey of eighteen inches: from the head to the heart. We have all been brought up to live in our minds and believe everything we think, including the belief of our ego as a separate entity. But once we tame the mind and drop into the nature […]...more42minPlay
May 12, 2021We are wired to connectReading Time: < 1 minuteIn this talk, Zach goes through our evolutionary history that wired us to empathize and connect with our fellow human beings. He then looks are how much of the ails of modern society reflect a disconnect in our love. If we are to heal ourselves, heal each other, and heal the planet, we must focus […]...more42minPlay
May 05, 2021Seeing Ourselves in EverythingReading Time: < 1 minuteIn this talk, Zach describes how the world is a reflection of us, just as much as we are a reflection of the world. By cultivating an awareness of our connection to all things, a natural love and compassion arises. We become more compassionate to ourselves when we discover our own common humanity, and more […]...more0minPlay
April 28, 2021A Strong Back and a Soft FrontReading Time: < 1 minuteIn this talk, Zach talks about the importance of finding balance in all areas of our life, and what it truly means to live in harmony. He discusses the importance of cultivating a strong back, a fierce heart, a discipline practice. Along with this we need to cultivate an openness to the unfolding moment, with […]...more45minPlay
April 21, 2021The Importance of Cultivating ConnectionReading Time: 2 minutesIn this talk, Zach explores all the ways we are disconnected in the modern world, including from ourselves, nature, and each other. By taking time to cultivate connection, we bring more love into the world and feel a sense of aliveness. Quotes shared in the talk: The problem with the world is that we draw […]...more0minPlay
April 14, 2021Choose LoveReading Time: < 1 minuteIn this talk Zach talks about the importance of choosing love, and what so often gets in the way. By setting an intention to love, we must recognize that love is a skills meant to be developed, not an out of control emotion that only results from finding the right person. To choose love we […]...more0minPlay
April 07, 2021Why Love?Reading Time: < 1 minute“The mind makes us powerful, but the heart makes us human,” Zach says in the first Living From the Heart Session. In this talk, Zach explores the importance of living from the heart, how we as a society have a lopsided development of the mind, and we have to live from our deepest value and […]...more0minPlay
FAQs about Living From the Heart:How many episodes does Living From the Heart have?The podcast currently has 39 episodes available.