Cutting Against The Grain

22. What to Drink on Carnivore – Ideal vs Real Life

Listen Later

In this episode, Laura and Judy talk about celebrations and drinks.

  1. Judy is Board Certified in Holistic Nutrition
  2. What to Drink on Carnivore
  3. Water vs Tap Water
  4. Filtered Water
  5. Reverse Osmosis, Distilled Water and Well Water
  6. Mineral and Electrolyte Balance
  7. Sparkling Water
  8. Coffee and Caffeine
  9. Cortisol and Coffee
  10. Bridge Foods
  11. Decaf Teas and Decaf Coffee
  12. Best Tea Options

    13. RESOURCES: 

    • Alexa Pure Water Filtration System: https://bit.ly/3CUmHNB
    • Mineral Level Testing: https://nutritionwithjudy.com/shopping/health-tests/hair-tissue-mineral-analysis-htma-comprehensive-hair-test-written-report/
    • Redmond Real Salt: https://redmond.life/?afmc=NwJ USE “NWJ” at Checkout for 15% OFF
    • Sole Water: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
    • Sparkling Waters Blog Post: https://nutritionwithjudy.com/whats-in-your-sparkling-water/
    • Caffeine Blog Post: https://nutritionwithjudy.com/caffeine-anyone/
    • The Importance of Water Blog Post: https://nutritionwithjudy.com/the-importance-of-water/
    • Never Drink Tap Water Blog Post: https://nutritionwithjudy.com/truths-of-tap-and-mineral-water/
    • Decaf Swiss Water Coffee: https://amzn.to/3g5gRzi
    • CATG Sleep Episode: https://cutting-against-the-grain.simplecast.com/episodes/why-you-may-not-be-sleeping-on-a-low-carb-diet
    • The Devil We Know: https://www.youtube.com/watch?v=NJFbsWX4MJM
    • Safer Ingredients: https://www.madesafe.org/
    • U.S. PFAS/PFOS Contamination: https://www.ewg.org/interactive-maps/pfas_contamination/#.W4aOKK3MzR0
    • Tap Water by Zip Code: https://mytapwater.org/
    • EPA Water by State: https://ofmpub.epa.gov/apex/safewater/f?p=136:102
    • EWG’S Tap Water (2019): https://www.ewg.org/tapwater/
    • Berkey Showerhead: https://www.berkeyfilters.com/products/berkey-shower

      • _____ 

      SPONSORS: 

      • Carnivore Cure book
      • Redmond’s Real Salt - Enter “NWJ” at checkout
      • Carnivore Snax - Use code “LAURAESPATH” at checkout to get 15% off your order. 

        • _____ 

        ABOUT LAURA SPATH

        LAURA’S RESOURCES: 

        • ⁠Laura’s Discount Codes & Interviews⁠
        • ⁠Laura’s Amazon⁠

          • FIND LAURA: 

          • ⁠Laura's YouTube⁠
          • ⁠Laura's Instagram⁠

            • _____ 

            ABOUT JUDY CHO

            • Judy’s Book, ⁠Carnivore Cure⁠
            • ⁠Free #Carnivore75Hard Program⁠
            • ⁠Nutrition with Judy Articles⁠
            • ⁠Nutrition with Judy Resources⁠

              • FIND JUDY: 

              • ⁠Nutrition with Judy Podcast⁠
              • ⁠Judy's Instagram⁠
              • ⁠Judy's YouTube⁠
              • ⁠Judy's Facebook⁠

                • _____ 

                DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

                ...more
                View all episodesView all episodes
                Download on the App Store
                Cutting Against The GrainBy Laura Spath and Judy Cho
                • 4.9
                • 4.9
                • 4.9
                • 4.9
                • 4.9

                4.9

                419 ratings

                More shows like Cutting Against The Grain

                View all
                The Glenn Beck Program by Blaze Podcast Network

                The Glenn Beck Program

                25,681 Listeners

                Ruthless Compassion with Dr. Marcia Sirota by Ruthless Compassion with Dr. Marcia Sirota

                Ruthless Compassion with Dr. Marcia Sirota

                5 Listeners

                Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

                Optimal Protein Podcast with Vanessa Spina

                782 Listeners

                Dateline NBC by NBC News

                Dateline NBC

                47,886 Listeners

                Dr. Shawn Baker Podcast by Dr. Shawn Baker

                Dr. Shawn Baker Podcast

                476 Listeners

                The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

                The Resetter Podcast with Dr. Mindy

                1,355 Listeners

                Nutrition with Judy | Carnivore Diet by Judy Cho

                Nutrition with Judy | Carnivore Diet

                458 Listeners

                The Primal Podcast by Rina Ahluwalia

                The Primal Podcast

                193 Listeners