Crossing into the new year isn’t about escape. It’s about emergence.

When everyone else wants you to add new hobbies or build new dreams because it's the rolling over of the calendar year, I just want to see you feel whole again. This week, we're talking about how to make space for our whole selves to settle down this season instead of ramping up toward all the new things. It's winter, after all. Time to soften.

Links + Resources from this episode:

• Become a Patron & get the workbook
• Connect with Mandy
• Learn more about Restorative Grief