Having a breakdown is more normal that you may think. In this episode, Kristina teaches listeners how to manage breakdowns when they occur.

220. Having a Breakdown? - Kristina

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Sports

Education

Self-Improvement

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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220. Having a Breakdown? - Kristina

220. Having a Breakdown? - Kristina