Mindful Deconstruction - Rebuild Your Life After Religion

2.20 Overcoming the Fear of Hell: Mindfulness and Freedom from Religious Conditioning


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Even after leaving a faith tradition, the fear of hell can linger, deeply ingrained in our minds and emotions.

In this episode, Jeremy West explores why this fear persists and how mindfulness can help untangle its grip.

Learn practical techniques for acknowledging fear, challenging beliefs, and embracing peace through curiosity and self-compassion.

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Mindful Deconstruction - Rebuild Your Life After ReligionBy Jeremy West