In this episode of You're Sober! Now What? Podcast, Tamar and Lane talk about… Emotional and intuitive eating!

Brought up in our conversation today:

• I can't stop eating... help.
• How to stop emotional eating.
• How many sizes of jeans do you have in the closet? Let us know!

Did you know we have a Masterclass?...It's Free!

Are you thinking...WTF...Now What? Have you checked out our new Overcome Obsessive Bad Habits Masterclass???

www.overcomeobsessivebadhabits.com

The Now What Academy

What's next in your life? Would you like to get off the emotional rollercoaster and start getting what you want? Do you want to learn how to take your life to a new level?

Learn more: www.thenowwhatacademy.com

Our Community

The Connected Calm Life is for those who want to gain a rich calm life without shouting at others (or at yourself), flipping people off, road rage… or gulping it down, one moment at a time!

The Connected Calm Life Community will teach you how to live your best life, feel ten years younger and love what you do everyday!

Join us: https://members.connectedcalmlife.com/

Just Ask Us!

Tamar and Lane love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?

Visit the website and submit your request today at YoureSoberNowWhat.com

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