Are you struggling with motivation?  If you had great motivation at the start but now you can feel your motivation dropping, how can you bring it back?  In today's podcast I discuss how we can frame our perspective towards our goal in order to better sustain long-term motivation!

Are you struggling with motivation? If you had great motivation at the start but now you can feel your motivation dropping, how can you bring it back? In today's podcast I discuss how we can frame our perspective towards our goal in order to better sustain long-term motivation!

Are you struggling with motivation?&nbsp; If you had great motivation at the start but now you can feel your motivation dropping, how can you bring it back?&nbsp; In today's podcast I discuss how we can frame our perspective towards our goal in order to better sustain long-term motivation!

2206 - Mindset - Sustaining Long-Term Motivation

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2206 - Mindset - Sustaining Long-Term Motivation

2206 - Mindset - Sustaining Long-Term Motivation

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