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2:21 A journey to self love from eating disorders and divorce with Teawna Pinard
In this episode, Alexa Rae is chatting with Teawna Pinard, who is a lifestyle and fitness expert who specializes in helping moms create positive and sustainable changes in their lives and lifestyles. Teawna is a mom of three incredible girls and is the owner of Legendary FitMamas!
Teawna (she/her) is a woman who has lived and recovered from anorexia and bulimia, has been through a divorce and a toxic relationship, and has hit what we like to call "rock bottom."
Teawna is a mom of three beautiful girls, and a Lifestyle and Fitness Expert.
She brings a holistic approach, empowering women to age with confidence and to thrive in all aspects of life— personally, professionally, and spiritually.
Her mission is to give you the simple tools and processes to make massive changes in your life.
Teawna and Alexa Rae chat about Teawna's journey to where she is today - a life where she feels immense peace and true self love. If you are a woman or a mama who needs inspiration to heal your life and learn how to live it to the fullest, THIS EPISODE IS FOR YOU!
Make sure you go to her website and what she has to offer - www.legendaryfitmamas.com
You can also find her on IG @teawnapinardfit!!
Can't wait for you to listen in!
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By Alexa Rae Schiefer
5
22 ratings
In this episode, Alexa Rae is chatting with Teawna Pinard, who is a lifestyle and fitness expert who specializes in helping moms create positive and sustainable changes in their lives and lifestyles. Teawna is a mom of three incredible girls and is the owner of Legendary FitMamas!
Teawna (she/her) is a woman who has lived and recovered from anorexia and bulimia, has been through a divorce and a toxic relationship, and has hit what we like to call "rock bottom."
Teawna is a mom of three beautiful girls, and a Lifestyle and Fitness Expert.
She brings a holistic approach, empowering women to age with confidence and to thrive in all aspects of life— personally, professionally, and spiritually.
Her mission is to give you the simple tools and processes to make massive changes in your life.
Teawna and Alexa Rae chat about Teawna's journey to where she is today - a life where she feels immense peace and true self love. If you are a woman or a mama who needs inspiration to heal your life and learn how to live it to the fullest, THIS EPISODE IS FOR YOU!
Make sure you go to her website and what she has to offer - www.legendaryfitmamas.com
You can also find her on IG @teawnapinardfit!!
Can't wait for you to listen in!