If you're working on setting goals for the new year, and you start hearing thoughts of imposter syndrome telling you, "Who am I to dream that big? Who am I to do this? What if I don't have what it takes?" and suddenly, you're hesitating from going after this goal, today's episode is going to be so helpful. 

We're exploring how imposter syndrome is not actually a problem. It's not assigned telling you that you should not go after your goals, that you still have things to learn before you do, instead, it's a sign that you're simply expanding into your next level.

The only way imposter syndrome becomes a problem is if you BELIEVE these thoughts. By the end of today's episode, you'll understand how to disprove these stories so you're free to go make progress and achieve your next level goals with confidence.

Mentioned in the episode:

• Early Bird Enrollment open for in-person 3 Day Chromatic Yoga Immersion: Journey To Bliss in Charleston, WV click here to learn more