Cady Wellness

2.21 Waking Up to Wellness with Terry Tateossian


Listen Later

Terry Tateossian went from panic attacks, being overweight, running on all cylinders, food addicted, dysregulated nervous system, hating her body, and the whirlwind of perimenopause.

After waking up to wellness, Terry is now almost 50 and thriving at a healthy weight, regulated emotions, strong body, eating to fuel her body not for soothing, positive self talk and self love.

Jumpstart your wellness or weight loss journey with Terry by attending a wellness retreat

Follow Terry on IG: @how.good.can.it.get

Fitness. Nutrition. Wellness. Pilates & Yoga.


Rooting for you!
Lindsey

Schedule a free discovery call
Instagram
MY GIFT TO YOU!! Extinguish the Burn: An Anti-inflammatory Guide

...more
View all episodesView all episodes
Download on the App Store

Cady WellnessBy Lindsey