The Sleep Detective podcast: why you can't sleep and how to fix it

221: Why She Still Couldn't Sleep After 20 Years: The Overlooked Cause


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Join Jane on a profound journey as Martha Lewis helps her uncover the shocking root cause of her 20-year sleep struggle.

After two decades of restless nights and exhausting days, Martha dives deep into the mystery behind her sleepless nights, exploring various factors and expert advice to finally understand what has been keeping her awake for so long. From hidden health issues to unexpected lifestyle factors, Jane's discovery will surprise and enlighten, offering hope and insight to anyone who has ever struggled with sleep.

Discover the surprising truth and learn how Jane's journey can help you overcome your own sleep challenges.


Schedule a consultation⁠ to get started with the ⁠Complete Sleep Solution program⁠ so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. ⁠https://p.bttr.to/3VJwvDs



00:00 Introduction: The Struggle with Insomnia

00:21 Meet Jane: A 20-Year Battle with Insomnia

00:40 Podcast Overview: What You'll Learn

01:00 Host Introduction: Meet Martha Lewis

01:42 Welcome Jane: Starting the Conversation

02:18 Jane's Sleep Struggles: A Deep Dive

05:16 Exploring Potential Causes: CIRS and Mold Toxicity

09:08 The Impact of Stress and Hormones on Sleep

21:57 Jane's Health History: Thyroid Issues and More

23:27 Conclusion: Connecting the Dots

...more
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The Sleep Detective podcast: why you can't sleep and how to fix itBy Martha Lewis

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