To optimize aesthetics AND performance WITH the highest quality of life finding the right balance of carbs and fats to protein within the right caloric amount is crucial!  In today's podcast we discuss how to optimize your macronutrient balance to best optimize your results!

To optimize aesthetics AND performance WITH the highest quality of life finding the right balance of carbs and fats to protein within the right caloric amount is crucial! In today's podcast we discuss how to optimize your macronutrient balance to best optimize your results!

To optimize aesthetics AND performance WITH the highest quality of life finding the right balance of carbs and fats to protein within the right caloric amount is crucial!&nbsp; In today's podcast we discuss how to optimize your macronutrient balance to best optimize your results!

2216 - Nutrition - Using Caloric Cycling to Optimize Macronutrient Balance

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2216 - Nutrition - Using Caloric Cycling to Optimize Macronutrient Balance

2216 - Nutrition - Using Caloric Cycling to Optimize Macronutrient Balance