Healthy Wealthy & Smart

222: Amy Mewborn: Escaping the 9 to 5


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On today's episode, Amy Mewborn discusses how she jumpstarted her career and now designs strategies for others to do the same. Amy is a serial entrepreneur, CEO, author, and operations and strategy expert. She teaches women business owners how to use technology and systems to leverage their business growth and maximize profits through automation.

In this episode, we discuss,

-Amy's health journey and how she escaped the 9-5

-Building an information highway through automation technology

-What to do if your launch falls flat in the online space

-Mindset challenges women need to address to kick start their business

-And so much more!

Amy discusses the importance of taking action when branching out into new business opportunities. In Amy's experience, she states, "You have to have the courage to take a risk, because if you don't, one day you will wake up and your entire life will go by and you've been going through the motions but never really got to where you want to be. Listen to your intuition, no one knows what is better for you than you do yourself and do as much research and be as well prepared as you possibly can."

Amy describes the reciprocal relationship between passive income streams and personal independence as a result of automation. She states, "The more time that you can free up from the things that you are doing, the more revenue streams you can potentially create, the more income you can have, the more clients you can see, and the more time you can have off and have fun…That's when our creative energy starts to flow."

Amy embraces taking risks because failure can offer an equally beneficial learning experience. From her experience, she states, "Had I given up after falling flat on my face the first time, I would have just thought I would never be able to make it… it's just about going back and looking at what worked and what didn't work and how you're going to adjust going forward."

For women who are hesitant to pursue a new venture, Amy reassures us that, "As women, we always wonder if we are good enough—is what I have to offer really any different or more valuable or anything better than what is already out in the market place? We don't think about how we do business with people we know, we like, and we trust… We constantly have to break through that mindset that we are not enough because there is probably someone out there who is just like us and is waiting for us to share our gifts and secrets with the world."

For more information about Amy:

Amy Mewborn is a serial entrepreneur, CEO, author, and operations and strategy expert. She teaches women business owners how to use technology and systems to leverage their business growth and maximize profits through automation.

She has spoken with Carlsbad Chamber of Commerce, Healthy Living Expo, Health and Wellness Expo, and Blastoff Business Breakthrough. She has been a featured teacher and continuing education provider with the American Council on Exercise. Amy has been featured on CBS, KUSI, Fox, Ivillage, San Diego Magazine, Ranch and Coast, and is a contributing editor to a number of publications.

She is a sought after speaker on business topics surrounding increasing profitability through technology, systems, and automation.

Her passion is helping women business owners achieve financial independence, and every speech or educational program that she produces is designed to teach women how to increase their business through systems and automation.

Check out all the goodies Amy has for you on her website and send her your questions, comments, and concerns via email [email protected].

You can also get her book The Great Escape: The Successful Women's Guide to Escaping the 9-5 FREE this week only!(July 25, 2016 to July 30, 2016)

You can find Amy on twitter, facebook, and instagram!

Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!

Have a great week and as always stay Healthy Wealthy and Smart!

Xo Karen

P.S. Do you want to be a stand out podcast guest? Make sure to grab the tools from the FREE eBook on

the home page! Check out my latest blog post on Managing Expectations: It Shouldn't be That Difficult!

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Healthy Wealthy & SmartBy Dr. Karen Litzy, PT, DPT

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