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2:22 Setting Boundaries During the Holidays to Reduce Stress
In this episode, Alexa Rae (she/her) is giving you some valuable lessons in setting boundaries with family during the holidays.
She talks about examples of boundaries you may have not hear before and how you can concretely give yourself the gift of self-care. She also talks about what happens when you set a boundary and your family doesn't like it because that will happen.
If you are anxious about the holidays and want ways to protect yourself and your worth, THEN THIS PODCAST IS FOR YOU.
Let's talk boundaries!
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By Alexa Rae Schiefer
5
22 ratings
In this episode, Alexa Rae (she/her) is giving you some valuable lessons in setting boundaries with family during the holidays.
She talks about examples of boundaries you may have not hear before and how you can concretely give yourself the gift of self-care. She also talks about what happens when you set a boundary and your family doesn't like it because that will happen.
If you are anxious about the holidays and want ways to protect yourself and your worth, THEN THIS PODCAST IS FOR YOU.
Let's talk boundaries!