WELCOME BACK 

- I am changing my life.. here's to that journey. 

I APOLOGIZE for the audio in this episode I am improving it as we speak. I have recorded this episode four times so I didn't want to re record AGAIN so I am sorry but I will get this fixed. ENJJOOYYYY

This episode is all about coping with SAD ( seasonal affective disorder ) and gab's struggle with having nothing to do during this time of year. She also talks about romanticizing aspects of your life without wishing your life away. Enjoy! 

umm welcome back. I think I was a little dramatic this past week. I love this pod and I love u all and wouldn't be whole without it. Welcome back and I hope this resonates with you. :) Take the pressure off yourself, take your meds, we will be okay

Get to know gab's rituals when it comes to planning, and producing a podcast, and her bullet journal spreads. 

TW TW TW TW TW TW I talk about self harm, ie, cutting, and how long I did it for, please don't think this is an instruction manual, this is meant to be a tool to help you see that you are not alone and that even the darkest nights have a sunrise. Please hold on. :) ily. 

Thanks for listening :) 

here's some Friday motivation for you. :) Felt like a whole new person after recording so I hope you feel the same. Enjoy :) 

listen to Gab's routine's (hopefully) her plans, goals, and aspirations for this school year, and how she is planning on prioritizing her well being.