Self-Care with Jean

2/22/24: Transforming Stress into Serenity


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Could embracing the imperfections of life lead us to greater happiness and fulfillment? This episode revisits the profound Japanese philosophy of Wabi-Sabi, celebrating the beauty in the transient, the unfinished, and the imperfect aspects of life. We explore how this perspective encourages us to live with more kindness, acceptance, and presence, focusing on what truly matters and letting go of the unattainable pursuit of perfection.

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Self-Care with JeanBy Jean Edelman