Want to train for strength, BUT, need your workouts to be under 60 minutes?  No problem!!!  In today's podcast I teach you how to create great strength-based workouts in under 60 total minutes!!!

Want to train for strength, BUT, need your workouts to be under 60 minutes? No problem!!! In today's podcast I teach you how to create great strength-based workouts in under 60 total minutes!!!

Want to train for strength, BUT, need your workouts to be under 60 minutes?&nbsp; No problem!!!&nbsp; In today's podcast I teach you how to create great strength-based workouts in under 60 total minutes!!!

2223 - Q&A - Strength Workouts in Under 60 Minutes

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 2223 - Q&A - Strength Workouts in Under 60 Minutes

Sign up to save your podcasts

2223 - Q&A - Strength Workouts in Under 60 Minutes

2223 - Q&A - Strength Workouts in Under 60 Minutes