Do you want to build muscle, BUT, minimize body fat?  Of course!!!  In today's podcast I discuss how you can structure your diet to ensure you can maximize your muscle growth while minimize body fat formation!

Do you want to build muscle, BUT, minimize body fat? Of course!!! In today's podcast I discuss how you can structure your diet to ensure you can maximize your muscle growth while minimize body fat formation!

Do you want to build muscle, BUT, minimize body fat?&nbsp; Of course!!!&nbsp; In today's podcast I discuss how you can structure your diet to ensure you can maximize your muscle growth while minimize body fat formation!

2224 - Nutrition - How to Structure Your Diet for Lean Muscle Gain

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2224 - Nutrition - How to Structure Your Diet for Lean Muscle Gain

2224 - Nutrition - How to Structure Your Diet for Lean Muscle Gain