A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind. 
 
Featuring texts from Thanissaro Bhikkhu <a href='https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu'>https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu</a>
Metta Forest Monastery 
<a href='https://www.watmetta.org/'>https://www.watmetta.org/</a>

A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind. Featuring texts from Thanissaro Bhikkhu https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu Metta Forest Monastery https://www.watmetta.org/

A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind.&nbsp;
&nbsp;
Featuring texts from Thanissaro Bhikkhu <a href="https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu" rel="noopener noreferrer">https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu</a>
Metta Forest Monastery&nbsp;
<a href="https://www.watmetta.org/" rel="noopener noreferrer">https://www.watmetta.org/</a>

2/2/25- Persistence and Practice in Difficult Times with Wendy Block

These are the recordings of the guided meditations and dharma talks from the  InsightLA Long Beach sit group. Long Beach has been a satellite sangha of InsightLA. Our group meets at the Sacred Roots Holistic Healing Center on Sundays.  The sangha is dedicated to deepening its spiritual practice with ongoing classes, retreats, and workshops. We also plan community events, including movie nights, summer BBQ’s, field trips, and hikes. Sits are guided by experienced InsightLA teachers: Wendy Block, Cayce Howe, Rosamaria Segura, JD Lloyd, Brad Gibson and David Le. In addition, guest teachers visit year round. Everyone is welcome!

Religion & Spirituality

Buddhism

These are the recordings of the guided meditations and dharma talks from the InsightLA Long Beach sit group. Long Beach has been a satellite sangha of InsightLA. Our group meets at the Sacred Roots Holistic Healing Center on Sundays. The sangha is dedicated to deepening its spiritual practice with ongoing classes, retreats, and workshops. We also plan community events, including movie nights, summer BBQ’s, field trips, and hikes. Sits are guided by experienced InsightLA teachers: Wendy Block, Cayce Howe, Rosamaria Segura, JD Lloyd, Brad Gibson and David Le. In addition, guest teachers visit year round. Everyone is welcome!

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2/2/25- Persistence and Practice in Difficult Times with Wendy Block

2/2/25- Persistence and Practice in Difficult Times with Wendy Block